The aim of the process is to purify the breathing path right from the nostrils to the throat. If the aim is achieved using water, the process is known as Jalneti.
Jalneti is a practice in yoga an that involves using a special pot called a neti pot, filled with lukewarm saline water to cleanse and clear the nasal passages.
The purpose of jalneti is to promote better breathing, relieve nasal congestion, and prevent various respiratory conditions such as sinusit
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