Steambath is called as Swedana in ayurveda..
For steambath a special wooden cabin is made in which patient sits on a stool so that his head is outside the steambath chamber this is the ideal way to give or take steambath. Steambath opens the pores of the skin and toxins all over body is expelled through sweat. Patient sits in chamber after drinking 1 or 2 glass of water and a cold napkin on his head to prevent high blood pressure.
Duration:-
in summer 5 to 10 min
in winter 10 to 20 min
A massage and enema is advisable before steambath.
Steambath is best for Detoxification, weightloss, skin care.
Steambath is called as Swedana in ayurveda..
For steambath a special wooden cabin is made in which patient sits on a stool so that his head is outside the steambath chamber this is the ideal way to give or take steambath. Steambath opens the pores of the skin and toxins all over body is expelled through sweat. Patient sits in chamber after drinking 1 or 2 glass of water and a cold napkin on his head to prevent high blood pressure.
Duration:-
in summer 5 to 10 min
in winter 10 to 20 min
A massage and enema is advisable before steambath.
Steambath is best for Detoxification, weightloss, skin care.
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