Nasya is a Ayurvedic method of treatment for headache, sinusitis, migraine, ear, nose and throat. During this procedure, medicated powder, juice, or herbal oils are applied through the nostrils. Administer nasya on an empty stomach an hour before or after a shower or exercise. Lie down with the head tilted back and put 5 drops of nasya in each nostril. Sniff deeply, then remain lying for a minute or so, to allow the nasya to penetrate.
Nasya is a Ayurvedic method of treatment for headache, sinusitis, migraine, ear, nose and throat. During this procedure, medicated powder, juice, or herbal oils are applied through the nostrils. Administer nasya on an empty stomach an hour before or after a shower or exercise. Lie down with the head tilted back and put 5 drops of nasya in each nostril. Sniff deeply, then remain lying for a minute or so, to allow the nasya to penetrate.
Read More