Shirodhara is a unique and powerful ayurvedic therapy that balances and stabilizes the mind. For this treatment, a person lies down on a massage table with their eyes covered. Next, specially prepared warm herbal oil is poured in a thin steady stream directly onto the forehead and sixth. Shirodhara purifies the mind, alleviates anxiety, reduces headaches, and expands awareness. Shirodhara can be administered on its own or as part of a panchakarma detoxification regime.
Shirodhara is traditionally done as part of the Panchakarma cleansing process, however it i perfectly effective as a stand-alone therapy as well.
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